5 habits for your gut health in Summer
I will introduce my little habits for intestinal health in summer. If the intestines are not healthy, the energy of Dantian cannot be...
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River Lim
- Jun 30
- 2 min
Energy Compass
https://www.instagram.com/reel/Ct532Uspt06/?igshid=MzRlODBiNWFlZA== To the ancient Asians The sunny place and the shade had an important...
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River Lim
- May 23
- 1 min
What if I become an empty boat?
There is a story like this in Tao Te Ching. When we are boating or rowing on the river, if an empty boat comes from the other side and...
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River Lim
- Sep 14, 2022
- 2 min
Healing in Autumn - Longevity Lifestyle
Autumn in Korea (33-43 N) lasts approximately 73 days from 30 August to 10 November. Autumn is Metal in the Five Elements philosophy, and...
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River Lim
- Feb 9, 2022
- 2 min
Tai Chi ready posture to get you back to where you were.
The part that many people misunderstand when starting tai chi is the starting posture. From almost every exercise in the West, and even...
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River Lim
- Oct 22, 2021
- 1 min
Advantages of Live Online Classes
As you might think, online classes have many limitations. But what I felt while doing online classes since last year is that energy...
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River Lim
- Oct 19, 2021
- 2 min
The Qigong Movement that brings luck.
The Qigong Movement that brings luck. (Standing Bear Pose) Why are bears so strong? Humans are weak, but why are bears so strong? The...
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River Lim
- May 31, 2021
- 2 min
How to manage your health in the second half of your life
From morning to night until I fall asleep, I don't sit still for a while, and I spend a lot of my life. If I try to live like that, my...
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River Lim
- Feb 12, 2021
- 2 min
My name is Sung Hwan Lim
In America, I was called River. I got a new name after I came to Korea. From now on, my name is Sung Hwan Lim. It means a big tree of...
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River Lim
- Nov 4, 2020
- 2 min
Penny's healing journey
by Penny Hammond I joined River Flow Holistic at the end of last year, with classes being in person until March and then online/video...
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River Lim
- Oct 21, 2020
- 2 min
I met Angels in Charlotte NC.
Are there any beautiful, wonderful moments in someone's not a long life? I spent exactly three years from 2017 to May 20 in the city of...
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River Lim
- Oct 12, 2020
- 2 min
5 Elements Evaluation
Who am I and why am I here? Aren't you curious about our life? I hope today's story will help those who want to know their inner self and...
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River Lim
- Sep 26, 2020
- 2 min
Physical Strength vs Energy Strength
Since ancient times, there have been words about energy in Asia. Masters created energy developing practices called Qigong, and taught...
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River Lim
- Sep 21, 2020
- 1 min
Tai Chi in my New York life
by Lauren J. McDermott I live and work in fast paced New York City, where I am constantly on the go. Unfortunately, I wake up frequently...
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River Lim
- Sep 19, 2020
- 3 min
I'm not alone !
by Luana Salucci The moment I walked through that door I understood that I was in the right place. River Flow Holistic center was located...
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