5 ELEMENTS EVALUATION

Virtual Private 5 Elements Evaluation

​

We recommend Virtual Private 5 Elements Evaluation before starting our training. This session can includes assessment of physical exercises, energy balance, stress level, breathing, nutritional needs and lifestyle management recommendations in accordance with traditional 5 Elements principles.

​

Are you ready to start? Please email us at to make an appointment. 

SCHEDULE  ( ET )

Monday

Wednesday

Tuesday

Relaxation / Breathing

9:00 AM - 10:00 AM 

Tai Chi / Qi Gong Level 2

9:00 AM - 10:00 AM

Tai Chi / Qi Gong Level 1

9:00 AM - 10:00 AM

Relaxation / Breathing

6:30 PM - 7:30 PM

Tai Chi / Qi Gong Level 2
6:30 PM - 7:30 PM

Tai Chi / Qi Gong Level 1

6:30 PM - 7:30 PM

Thursday

Friday

Saturday

Qi Gong Meditation

9:00 AM - 10:00 AM

Active Meditation

9:00 AM - 10:00 AM

Tai Chi / Qi Gong Level 2,3 
8:00 AM - 9:00 AM

Tai Chi / Qi Gong Level 1.5
9:00 AM - 10:00 AM

Qi Gong Meditation

6:30 PM - 7:30 PM

MEMBER PACKAGES

All memberships include beginners orientation, monthly 30min. check up session.

In honor of keeping our community safe, we are offering virtual classes only.

Please email us for more information.

•  Group Classes

•  Monthly Group Classes —  $99 / month  auto payment (cancel any time, no refunds)​

• 10 Group Classes — $180 (including one private session 1hr.)

​

•  Personal Training 

• 1 Session (60 min.) — $60

• 10 Sessions (60 min.) — $500

​

​​